Allergic to Bees Sting? Whatch out what you eat.

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Allergies to bee stings and  foods to avoid.
According to the medical there are certain foods that should be avoided if you are #allergic to #bees, such as #honey and royal jelly. Also become vigilant about not only reading food product labels but also check the ingredients in health care products. For example, propolis is waxy substance collected by bees because they travel by leaf buds and the barks of trees. Propolis is occasionally included in butters, spreads and jelly. Recently, propolis has surfaced in mouthwashes and toothpaste. 

Most importantly always be prepared in case of an allergic reaction.  Bees could be found where you least expect it therefore the only way to be safe if you are allergic to them is to self carry the #epinephrine injections such as the #Epipen or #Auvi-Q on you at all times. Self administering epinephrine right away has proven that it could help save your life.  

Never leave the epinephrine inside a car.  Leaving the Epipen in the car will damage the medicine, and inside a purse or back pack is not as safe as you might think.   Research has proven that during a severe allergic reaction people have difficulties concentrating and remembering where they left their purse or bag, even worse many will l loose consciousness. 

When carrying the bulky large tubes with the auto-injectors inside pockets becomes a daily challenge, to say the least. Teens, especially boys, often comment about their daily struggle and anxiety brought by having to choose between putting the Epipen inside their pant pockets and looking awkward because of the "bulge" it creates or leaving the Epipens behind.  To ensure 100% compliance with carrying the epinephrine the mother of a boy born with multiple food allergies designed a leg holster that are not only convenient to use by also quite stylish.  The leg holster  LegBuddy is made of soft neoprene which makes it also very light in weight.  There are few other options for the waist which you should also get if you have an active lifestyle to ensure you also carry them when wearing sports shorts.You can find the WaistPal, WaistBuddy and LegBuddy at, .

Think of the Epipen as the most important item you must have access to at all times.  Place the epi holster next to your cel phone and make it a habit to put it on right before you put on your shoes. 

No more excuses get an Epipen holder   as soon as possible, even better, do so right. If you are reading this article you have internet connection so stop postponing this task. 

Accidents do happen and having the epi's could not only help save your life but will also give you the freedom to do and go wherever you want worry free. Check out this video how a teen carries his #Epipen everywhere he goes. 

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